Gonzaga University Athletics

HIGH SCHOOL: Attended Air Academy High, lettering two years in cross country and three years in track for coach Steve Rischling...qualified for Colorado State 5A Cross Country Championship as junior and senior...senior year finished 64th overall in 20:57.81 over 5K course to help team finished eighth...best track for 600: 5:45, 3200: 12:20, 5K 20:20. State qualifier my junior and senior year and, my team finished 8th at state my senior year... Senior year Track MVP, Colorado Springs Gazette Honorable Mention 2 years, Sunshine Award junior year, Captain of Cross Country team senior year, Captain of Track team senoir year, Track Rotary Club Champion. Elizabeth Slamkowski[apos]s Collegiate Career FRESHMAN (2008-09): Cross Country: Ran 17:00.7 4k at Clash of Northwest at Spokane[apos]s Mead High...only 6K outing of season was 23:07 at Sundodger Invitational in Seattle, and posted 5K best of 19:45 at Montana Invitational. Track: Concentrated on 1500 m with season-best 5:06.41 at Pellue Invitational hosted by Eastern Washington Unetersiversity...ran 5000m once, taking victory in 18:59.83 at Vandal Jamboree hosted by University of Idaho... ran second leg of 4x400m Relay at Buc Scoring Invitational at Spokane[apos]s Whitworth University, squad running a 4:42.95 in only outing of the season. SOPHOMORE (2009-10): Cross Country: Competed in all six meets...only 4K outing as career-best 16:43 to place 16th at Clash of Inland Northwest at Spokane[apos]s Mead High...finished eighth at West Coast Preview hosted by University of Portland in 23:30 for 6K and in Inland Northwest Challenge hosted by University of Idaho in 18:35.93 for career-best 5K...finished 22nd in West Coast Conference Championship in 22:39 for career-best 6K. Track: Ran both 1500 and 5000 meters with career-best 5:05.30 for 10th place at Montana Open hosted by University of Montana...finished seventh at Buc Scoring Invite hosted by Whitworth University in 5:09.71...set PR in first 5000 meters outing in 18:23.31 to finish sixth at Dusty Lane Open hosted by Community Colleges of Spokane...broke PR with 18:11.68 for ninth place at WAR III hosted by CCS...finished fourth in 18:31.40 at Al Manuel Invitational hosted by UM...ran 3000 meters at Cougar Invitational hosted by Washington State University in 10:57.35 to finish eighth. JUNIOR (2010-11): Cross Country: Did not compete. Track: Ran primarily 5000 meters with season-best 18:42.98 to finish 14th at WAR IV hosted by Community Colleges of Spokane...finished eighth in Dusty Lane Open hosted by CCS in 18:43.88 and placed sixth in 18:52.03 at Buc Scoring Invite hosted by Whitworth University...lone 1500 meters outing was 5:07.43 for 13th at Al Manuel Invitational hosted by University of Montana. Misc.: 4.0 high school GPA...Princiapl[apos]s Honor Roll all four years, Academic All-State in cross country, track, volleyball and swimming...President of National Honor Society...uncle, William Slamkowski, swam for Villanova.