Gonzaga University Athletics

Gonzaga University (Cross Country)- 1 year varsity letter winner and 2 year captain…competed at the 2011 WCC XC Championships at Crystal Springs in Belmont, CA…had his best cross country season in 2011 as a redshirt junior…despite several injuries he was able to PR over 8000 meters at the Inland Northwest Cross Country Classic running 24:57 to be the #1 Bulldog on the day…currently ranks #13 on the all-time 8k XC list with his 24:57

Gonzaga University (Track)- Graduated in 2013 as the #2 fastest indoor 3000 meter runner in Gonzaga school history and the #6 fastest outdoor 5000 and 10000 meter runner…had his most successful outdoor season as a redshirt sophomore in 2011 running all of his outdoor PR’s from 1500 to 10000 meters…started by running his 5000 PR at the Oregon Relays running 14:41.05, following it up with a memorable 1500 PR at the Ken Shannon Invitational in Seattle, WA where he ran 3:59.64 in the wind and rain; Gonzaga ended up 1-2-3 in the heat…to finish his 2011 outdoor campaign he ran the #6 all-time 10000 meter and his lifetime PR of 30:58.87 at the West Coast Invitational to place third overall…dealt with injuries for the next couple years but was able to come back and have a successful indoor season in 2013 as a 5^th year senior running 8:25 or better three different times for 3000 meters which culminated in his lifetime PR of 8:20.44 at the UW Final Qualifier

High School- Attended Seattle Prep in Seattle, WA…finished 5^th in the Metro League Cross Country Championships and 8^th In the KingCo District Cross Country Championships…finished 5^th in the Metro League 3200…finished 42^nd in 2007 Nike Team Nationals Regionals in Boise, Idaho, clocking 16:42.7 for 5k as team finished 7^th…personal bests of 4:29 (1600), 9:32 (3200)

GU Career Bests

1500m….. 3:59.64

5000m…. 14:41.05

10000m….30:58.87

3000m (Indoor)….. 8:20.44

8000m (XC)……24:57

Major Meets

2011 WCC XC- 58^th (9^th GU)